Come join Courtney Downey and Adam Darling to bring some playfulness into your relationship with a fun night of partner yoga, massage and guided discussion. Deepen your connection as you move through asanas, learn to massage each other, and open your awareness towards one another to become more grounded in your relationship. The only requirement is to come with an open heart ready to give and receive.
-Touch and intimacy are basic human needs
-Exercise and rest are essential for vibrant health
-Laughter and play are life’s fountains of youth
-Partnership is based on trust and communication
-Breath is life
Courtney Downey is a Board Certified and licensed massage therapist, an RYT-500 yoga teacher, an Holistic Health practitioner, and has a BFA in theater from the University of Colorado-Boulder. She is very passionate about bringing together Body, Mind & Spirit through healthy eating, meditation, energy, yoga, and massage.
Adam Darling is a NASM-CPT personal trainer, and an RYT-500 yoga teacher. He loves combining his anatomical knowledge of the body with his passion for helping others, and his humor into his workouts and on the mat.
-Touch and intimacy are basic human needs
-Exercise and rest are essential for vibrant health
-Laughter and play are life’s fountains of youth
-Partnership is based on trust and communication
-Breath is life
Courtney Downey is a Board Certified and licensed massage therapist, an RYT-500 yoga teacher, an Holistic Health practitioner, and has a BFA in theater from the University of Colorado-Boulder. She is very passionate about bringing together Body, Mind & Spirit through healthy eating, meditation, energy, yoga, and massage.
Adam Darling is a NASM-CPT personal trainer, and an RYT-500 yoga teacher. He loves combining his anatomical knowledge of the body with his passion for helping others, and his humor into his workouts and on the mat.
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